Shirodhara HeadFlow Stress Therapy

Shirodhara is by far the most iconic treatment of Ayurveda. It is considered the King of all treatments, as it treats a wide variety of conditions in Ayurvedic clinical practice including stress, migraine and insomnia.

Shiro - meaning head and dhara - to flow or continuously pour. It is known as ‘The King of all Ayurvedic Therapies”, but I like to think of it as the Queen! Shirodhara is one of the most effective treatments used in Ayurveda today, for the deepest of relaxation and calmness to the mind.
Warm herb-infused sesame oil is gently poured in a stream over the 3rd eye/forehead. This treatment is known for its therapeutic effects on anxiety, stress, insomnia and any stress related disorders.

  • Stress Relief: Calms the nervous system allowing a profound ‘letting go’ of tension and stress.

    Enhanced Clarity: Improves mental focus and emotional balance.

    Heart Health: Supports cardiovascular function by reducing stress and enhancing circulation.

    Deep Relaxation: Promotes better sleep and overall well-being.

    • Anxiety & stress

    • Insomnia

    • Brain fog

    • Migraine

    • Headache

    • Hair fall

    • Eye & ear disorders

    • Sinus issues

  • It is advised to have 3 , 5 or 7 sittings of this therapy. This may be discussed at your first session. For general relaxation of the mind for those with busy lives, it is advised to receive once a month.