A well lived day is medicine unto itself
Acharya Shunyata
Health Consultation
During your initial consultation, we will cover past and present health issues, diet, lifestyle, work, relationships, mental and emotional well-being. Through a bespoke Ayurvedic treatment plan tailored specifically to you, including nutrition advice, lifestyle advice, Ayurvedic supplements, and treatments, I will help you regain good health and vitality.
Follow - Up Appointment
Follow-up appointments take place after 3 -4 weeks. These are a way to monitor your progress, address any new symptoms, and make necessary changes to the treatment plan. The number of follow-ups required depends on the severity of the health condition and the support needed by the individual to incorporate healing changes into their life.
Treatment Package
Treatments may be prescribed, in which case booking a package is a good way to get started on the road to recovery. and total wellbeing. The package includes Initial Consultation, 3 Treatment Sessions and Follow - Up appointment.
Cost - £ 240
“Once the consultation was completed, I was promptly given a detailed and comprehensive lifestyle and diet plan to follow which aligns with my Doshas.
After sticking to this plan for over a month I began to see significant signs of improvement regarding my mental wellbeing as well as my energy levels and alertness increasing, allowing me to function at a higher level.
This was definitely not a coincidence.”
—Steve Owens
WHAT TO EXPECT
A WARM WELCOME!
We start your appointment with a cup of tea in a relaxed atmosphere.
Ayurveda considers the interconnectedness of body, mind, and spirit, so the consultation will focus on addressing the root cause of imbalances, not just the symptoms.
HOLISTIC APPROACH
Your initial appointment will last between 1hr - 1.5hrs, be prepared to talk about yourself and have a conversation in a confidential space.
APPOINTMENT DURATION
ONGOING SUPPORT
Once you recieve your Bespoke Health Plan you can schedule a follow-up call to answer any question that may arise before embarking on your plan.
100% natural, safe, sustainably sourced herbal supplements to facilitate deep healing.
AYURVEDIC HERBS
Follow-up sessions to track progress and make necessary adjustments to your health plan
REGULAR CONTACT
Ayurveda emphasises balance in all areas of life, various questions will be asked to holistically understand your historical and current personal situation. This will include a good understanding of your diet, sleep, energy levels, professional life, relationships with others, exercise routines & mental wellbeing. For females, menstruation will also be discussed.
According to Ayurveda, all disease is caused by a dosha (constitutions) imbalance. In the way described above, it is possible to identify the imbalanced dosha and the root cause of dis-ease, whether diet and/or lifestyle causes and in the mind or body.
A bespoke treatment plan will be provided including dietary advice, remedies and herbal products. Your plan is tailored to your individual needs.
There are no magic pills given here and all plans take varying degrees of time to reap the full benefits depending on the condition being experienced. Some can take a few weeks, some can take a few months. With Ayurveda, the individual seeking help is expected to be open, willing and wanting to change and improve their health. I will help unlock the door and empower you with everything you need to transform your health, however in the end it is up to the patient to follow the advice given.
Digestive issues - IBS, Constipation etc
Skin Disorders - Eczema, Psoriasis, Rosacea etc
Stress & Anxiety
Long Covid/Post Viral Fatigue
Hormonal issues such as Menopause
Arthritis, aches & pains
I can help you with issues such as:
Not sure if Ayurveda is for you or would you like to chat and find out more?
Fill in the form to request a FREE 15minute DISCOVERY CALL