Shirodhara is by far the most iconic treatment of Ayurveda. It is considered the King of all treatments, as it treats a wide variety of conditions in Ayurvedic clinical practice including stress, migraine and insomnia.

Shiro - meaning head and dhara - to flow or continuously pour. It is known as ‘The King of all Ayurvedic Therapies”, but I like to think of it as the Queen! Shirodhara is one of the most effective treatments used in Ayurveda today, for the deepest of relaxation and calmness to the mind.
Warm herb-infused sesame oil is gently poured in a stream over the 3rd eye/forehead. This treatment is known for its therapeutic effects on anxiety, stress, insomnia and any stress related disorders.

Key Benefits:

Stress Relief: Calms the nervous system allowing a profound ‘letting go’ of tension and stress.

Enhanced Clarity: Improves mental focus and emotional balance.

Heart Health: Supports cardiovascular function by reducing stress and enhancing circulation.

Deep Relaxation: Promotes better sleep and overall well-being.

Experience the ultimate in grounding and tranquility with our signature treatment that combines the deep relaxation of Shirodhara with the restorative and grounding benefits of a foot and leg massage.

Shirodhara is an Ayurvedic therapy that involves a steady stream of warm, herbal oil poured over the forehead, particularly on the 'third eye' chakra. This soothing flow brings a deeply relaxes the nervous system allowing a ‘letting go’ of tension and stress.

Shirodhara paired with a foot and leg massage, stimulates reflex points, improves circulation, and further releases tension, grounding the body

Key Benefits:

Deep Relaxation: Induces profound relaxation of the mind and body.

Stress Reduction: Alleviates stress and anxiety, promoting mental clarity.

Improved Sleep: Enhances sleep quality and promotes restful sleep patterns.

Balanced Energy: Harmonizes the body’s energy flow, promoting overall well-being.

Physical Grounding: Relieves muscle tension, improves circulation, and enhances physical comfort.

Shiro Abhyanga involves massaging the head, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system. Encourages hair growth.

It is typically performed while the client is seated upright in a chair, making it convenient and accessible for quick relaxation sessions.

Key Aspects:

Accessibility: Ideal for clients who prefer to remain seated during the treatment, allowing for comfort and convenience.

Targeted Areas: Concentrates on the scalp, neck, shoulders, and upper back, addressing tension and stiffness in these areas.

Technique: Involves a combination of gentle massage techniques, acupressure points, and soothing strokes to release stress and promote relaxation.

Benefits: Provides immediate relief from headaches, promotes circulation to the scalp, enhances hair health and facilitates regrowth and reduces muscle tension in the upper body.

Duration: Typically shorter sessions compared to full-body massages, making it perfect for busy schedules or quick relaxation breaks.

Deeply relaxing foot & leg massage covering the leg from knee to foot focusing on the Marma points. Incorporating the Kansa wand for added medicinal benefits.

Janu is the Sanskrit term for the knee and Vasti in Sanskrit means to hold. Janu Vasti is a warm oil treatment for diseases of the knee joint such as arthritis, joint pain and knee injuries.

Kati is the Sanskrit term for the lower back region and Vasti in Sanskrit means to hold. Kati Vasti is a warm oil treatment for lower back pain by bathing the sacrum in healing medicated oils over a period of time to nourish the muscles and tissues and provide pain release.

Harnessing the power of Tri-Dosha’s pure range of Ayurvedic natural products, made from wild-grown medicinal herbs, this is a facial that goes beyond the norm.

A traditional Ayurvedic facial using soft bundles filled with herbs and carefully selected Ayurvedic products. It targets the signs of ageing

This deeply relaxing luxury treatment not only beautifies and tones but also works to clear the energy pathways increasing oxygen flow and cell renewal, leaving the skin glowing and energy levels renewed.